Sanity is like what happens to you when you listen to music… sanity is not in you it’s more like your ability to dance to the music

A Hero Without a Cape She uses her special powers daily to heal and comfort, A talented listener who instinctively knows what you need. Who cares and always values what you say and feel, Allowing the trauma to release you from within. A hero without a cape. Her gentle healing words alleviate pain, And ease…

I am aware people may think I am ‘all about me’. And you know, on some level that is correct. Because the disorders such as C-PTSD or borderline as well they rather  ‘force’ me have to think about me – ALL the time. Like a tyrant over  and within myself, mastering myself…loving myself as I…

I am consumed by anger when it hits me I never can be sad, or shed tears Maybe I learned it from my father, Maybe I learned it from me. What does someone do with a wound that you can not possibly heal? I am stuck in that room, I am stuck in that day…