Sanity is like what happens to you when you listen to music… sanity is not in you it’s more like your ability to dance to the music

A HERO WITHOUT A CAPE She uses her special powers daily to heal and comfort,A talented listener who instinctively knows what you need.Who cares and always values what you say and feel,Allowing the trauma to release you from within.A hero without a cape. Her gentle healing words alleviate pain,And ease the scariest memories.She soothes the … Continue reading A hero without a cape →

I am aware people may think I am ‘all about me’. And you know, on some level that is correct. Because the disorders such as C-PTSD or borderline as well they rather  ‘force’ me have to think about me – ALL the time. Like a tyrant over  and within myself, mastering myself…loving myself as I … Continue reading Been away for some time and.. →

I am consumed by anger when it hits me I never can be sad, or shed tears Maybe I learned it from my father, Maybe I learned it from me. What does someone do with a wound that you can not possibly heal? I am stuck in that room, I am stuck in that day … Continue reading When it hits, hits hard →

Broken Girl// I’m not worthless, It’s not my fault.My shirt wasn’t too short. I was not asking for it.I did not deserve it. I am not to blame.He is not innocent. He never should have touched me. It’s ok that I can’t remember most of it.It’s ok to trust again. It’s ok to feel again. … Continue reading Broken girl.. →

PTSD can be caused by a wide variety of incidents. Some of these traumatic events include: Living through a dangerous event Experiencing a serious or frightening injury Seeing another person get seriously hurt or die Feeling horror or extreme fear Experiencing trauma of any kind, and having no support afterward Living through multiple losses or … Continue reading What causes complex ptsd? →